Rinse and Repeat - Humans: now available with recurring side quests

Why do we keep finding ourselves in the same situations, relationships, reactions and patterns, even when we promised ourselves we'd do things differently? 

In this episode of The Strange Files, we explore the familiar cycles we can find ourselves trapped in, why the brain prefers the known over the healthy, and how awareness can interrupt the endless rinse-and-repeat programme.

Featuring reflective nonsense, strange analogies and the possibility that life may occasionally resemble an emotional washing machine.

Warning: May cause unexpected self-awareness and a sudden urge to stop dating the same personality in different outfits.